NYC, Portland, Chicago, LA. These are a few places where my tribe resides. And because my people are spread across the country, I have found yoga studios in each of...
My mat is my microcosm. Everything I encounter in my day-to-day materializes on my mat in one form or another. The parking space someone stole from me (a.k.a. the spot...
Practically speaking, there are things we are not told about the hot room. Correction: There are things we are told about the hot room that we don’t always believe. Some...