NYC, Portland, Chicago, LA. These are a few places where my tribe resides. And because my people are spread across the country, I have found yoga studios in each of...
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My mat is my microcosm. Everything I encounter in my day-to-day materializes on my mat in one form or another. The parking space someone stole from me (a.k.a. the spot...
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Practically speaking, there are things we are not told about the hot room. Correction: There are things we are told about the hot room that we don’t always believe. Some...
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FUN STUFF
